Soilman

Bit of a breakthrough today. I managed to run non-stop for just under 5 miles. At no blistering pace, admittedly, but still. An hour’s continuous running, just three months ago, would have been a risible notion. I got breathless heaving my arse out of bed.

On the down side, I’ve lost not an ounce of weight. Admittedly, my ‘diet’ has been pretty desultory… but I’d hoped that the exercise alone would do some good. It hasn’t.

Hey ho. You win some, you lose some. I may be fatter than I was at 30, but I’m fitter. I’ll settle for that.